JU NANA HON KATA
          Basic Seventeen Techniques of Randori
 
                      ATEMI WAZA
 
SHOMEN ATE - Break balance inside arm, switch hands and push
back on chin.
 
AIGAMAE ATE - Break balance outside arm, redirect elbow up
into eyes, push back on chin.
 
GYAKUGAMAE ATE - Outside break, catch uke on rise and push
back with back of left hand across eyes.
 
GEDAN ATE - Attempt Gyakugamae-ate, uke raises arm.  Slide
under arm and behind uke, then push body with left arm.
 
USHIRO ATE - Small balance break, step behind left and hook
hands on shoulders to throw backwards.
 
                      HIJI WAZA
 
OSHI TAOSHI - Break balance, cycle back to left posture,
push elbow through ear, take down and lock.
 
UDE GAESHI - Attempt Oshi-taoshi, uke resists push at ear,
break balance out, wrap arm, take down and lock.
 
HIKI TAOSHI - Outside butterfly.  Keep moving, threaten eyes
with right hand, pull down with left, lock from inside arm.
 
UDE HINERI - Attempt Hiki-taoshi, uke resists pull.  Follow
pull, wrap right arm through uke's, throw in forward roll.
 
WAKI GATAME - Bring hands straight up and evade forward to
expose elbow, walk up to arm and lock to chest.
 
                     TEKUBI WAZA
 
KOTE HINERI - Begin as Oshi-taoshi, but catch lower on hand.
Cycle back taking wristlock, push through and down to lock.
 
KOTE GAESHI - Attempt Kote-hineri, but uke resists push.
Break balance out, follow hand to turn-out, throw and lock.
 
TENKAI KOTE HINERI - Outside butterfly, uke pulls arm back.
Keep extended, pivot under hand, pivot to front, take down.
 
SHIHO NAGE - Inside butterfly, uke pulls arm back.  Pivot
under hand, take down in backfall and lock.
 
                       UKI WAZA
 
MAE OTOSHI - Inside butterfly, left hand pushes up to elbow
with body rise, turn palm down and push body to breakroll.
 
SUMI OTOSHI - Inside butterfly, uke pulls back.  Follow to
rear corner, extend and throw with both hands in airfall.
 
HIKI OTOSHI - Inside butterfly, uke turns into you.  Step
back with right hand under elbow, drop to knee for airfall.